This curry goes well with pongal and other variety rice like tomato rice, kushka. Lot of vegetables and beans a very healthy curry. If you dont find all the vegetables you can skip some of them. But this taste better with all the given vegetables and beans.

Ingredients
Potato, Raw Banana, beans, Cluster beans, Broad beans, Chow chow, Yam, Carrot
Chick peas, green peas, lima beans
(All vegetables and beans – 3 cups)
Toor dal – 1/2 cup
Turmeric – 1/2 tsp
Tomato -2 small
Tamarind Paste 1/4 tsp
To grind
Red Chilly – 4
Corriander seeds – 1 1/2 tsp
Channa dal – 1/2 tsp
Urad dal – 1/2 tsp
Cumin – 1/2 tsp
Asafoetida a pinch
(fry all the above ingredients without oil and grind them into paste adding coconut)
Coconut – 1/4 cup
Method
1. Wash and cut all the vegetables equally. If using dried beans saok them for 5 to 6 hours before cooking.
2. Mix all the vegetables, beans, chopped tomato,toor dal, turmeric and add enough water and pressure cook it. ( leave 2 to 3 whistles)
3. Open the lid after the pressure is released, add the tamarind juice and cook it for few mins.
4. Finally add the ground paste and cilantro and allow it to boil for further few mins.
This goes well with ven pongal, tomato rice, kushka.
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May 7, 2007 at 6:45 pm
lovely recipe jasu, this goes very well even for chapatis.
May 7, 2007 at 6:54 pm
Loved your slide show
How did you manage to get this design ?Pongal curry is looking so colourful 
One of my Coorgi friend used to make some thing like this. I think it is the most healthy curries.
May 8, 2007 at 3:46 am
jasu, u always come up with something new and post almost everyday. hats off to ur enthu. well, i have never heard of ponagl curry. thanks for introducing lovely recipe.
May 8, 2007 at 4:12 am
Three posts and they are all yummy!:))
Never heard of Kushka Jas.Pongal curry looks great,I will try:)
May 8, 2007 at 7:53 am
Jasu, Pongal curry looks very appealing. Th, Keep the recipes coming
Also do stop by at my blog
Aruna
May 8, 2007 at 10:30 pm
super super super. I am adding all to the index site. I need to tweak the header. Will get to it soon and post it. Sariya !
May 9, 2007 at 10:52 am
hai jasu
very healthy dish with all the veggies.sounds interesting.
May 9, 2007 at 1:01 pm
such a lovely and delicious curry. nice pics and slide show too. liked all your recipes.
May 9, 2007 at 1:36 pm
very different one …looks yummy too ….nice pics …
March 10, 2009 at 9:51 pm
[...] to prevent sugar from doing its thing without going over board. Somewhere in between there was a Pongal curry and a wonderfully textured Uppuma (Upma). The perfect thing to dance with the Idlis that just kept [...]